Bray Counselling and Therapy Centre


Miriam Brady

Miriam Brady I.Y.A.Dip.

I qualified as a teacher with the Irish Yoga Association in 1988. Over the past 20 years I have taught a wide range of classes, in community Schools and VECs, for senior citizens and transition year students and pregnancy and mother and baby classes, as well as a yearly summer class. Since 1998 I have been a tutor on the I.Y.A. four year teacher training course.

An hour and a half class consists of centering, warm ups, posture work (asanas), breath work (pranayama) and relaxation. All levels, from beginner to advanced, are welcome.

Yoga is a practice of self study and experience. It seeks to integrate mind, body and spirit to help us face life's changes calmly and peacefully.

Home    Contact Us

Bray Counselling and Therapy Centre, 9 Brennan’s Terrace, Bray, Co. Wicklow
Tel: +353 1 2116298    Web: