We provide a private, non-judgmental counselling and psychotherapy service. Our pleasant and calm environment facilitates reflection and personal development.

Our core therapeutic approach is person-centred, which means that we bring our experience and training to help you access your own wisdom and resources and find answers to the issues you face.

We offer

• One-to-one counselling and psychotherapy
• Couple and relationship counselling
• Family Therapy
• Addiction counselling
• Parenting guidance and information
• Counselling for children and adolescents
• Cognitive Behavioural Therapy
• Serious illness support
• Group therapy and specialist group work

Our services can help you deal with such issues as depression, anxiety, illness, bereavement, substance misuse, issues with food and eating, anger management, relationship difficulties and phobias and panic attacks.

Your sessions

Your first session will be used to discuss the work and to see if our approach will suit you. The therapist will endeavour to clarify what you hope to achieve. He/she will address any questions that you might have and will agree with you a contract for your work including times, fees and confidentiality.

For one-to-one counselling and psychotherapy you will usually meet with your therapist once a week for an hour long session.  Couple or family work would more generally occur fortnightly or monthly.  The fee structure is clearly explained and agreed with you in advance. A cancellation fee is payable as agreed with your therapist.

Fees range from €60 to €90 per session and there is some provision for reduced cost counselling.