Ruth Jasmine Magee presents a series of six evening meditation classes at Bray Counselling and Therapy Centre. The classes introduce easy ways to meditate and relax. In a gentle practical way we explore:

• The Sound of Silence
• The Power of Breathing
• Creative Visualisation
• Gentle Body Work
• Date: Ongoing
• (6 Classes)
• Time: 7 – 8pm

• Venue: Bray Counselling and Therapy Centre,
• 9 Brennan’s Terrace, Seafront, Bray, Co Wicklow

Cost: 60 euro

Contact Ruth Jasmine Magee at 087 6800161 or Bray Counselling and Therapy Centre at 01 2116298